You should brush your teeth at least twice a day, once in the morning and once at night. Use a toothbrush with soft, round-ended bristles and a head that is small enough to reach all areas of your teeth and mouth. Replace your toothbrush every three to four months. If you use a fluoride toothpaste, you will have extra protection against tooth decay. With your toothbrush at a 45 degree angle where the teeth meet the gums, brush using small, circular movements. Brush all surfaces of your teeth, paying special attention to the front and back teeth. Brush your tongue from back to front.
Floss your teeth at least once a day, using whatever type and flavor of floss you prefer.
We encourage you to contact Sterling Dental
today to learn more and to schedule your next appointment with our dentist.